It´s a little setback right now.

Well there has been little bit of a setback for at he moment and to top it I got a back pain last night.
Have to blame myself because I deliberately tested the movements that are "strenuous" for the backs, but because it is part of my work (yes not to get hurt but to test exercises) and I also had a little too much reliance to my own body, then this was the results.
To see the positives I have now more "proof" of my assumptions about inappropriate practices. What do you not do for art?
So the weekend gets devoted to rehabilitation and to think about new makeuplooks.